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Testimonials

"The Nudge keeps me focused on my daily positive affirmations. It is a great way, a non intrusive way to keep your eye on the ball !"
~Eric Florida

"I send myself a free nudge just before lunch to remind myself to make healthy choices. I remind myself to feel healthy,
happy and glamorous."
~Jean NY

"People used to tell me I looked pre-occupied or stressed. I send myself periodic reminders to smile and everyone wants to know my secret!"

~John Chicago

"I used daily nudge to remind me to take my cholesterol medication."
~Ben NJ

"I never forget birthdays..my nieces and nephews think I'm the coolest Aunt!"
~Jane San Francisco

Nudges Make the News!

Study: Automated Motivational Texts Help Stop Smoking!
Stop Smoking with the help of regular automated texts
From The Daily Mail: The results, published today in The Lancet medical journal, showed a 10.7 per cent success rate for those receiving the motivational texts compared with 4.9 per cent for members of the control group.
Read more: Here

Study: E-mail "Reminders" Can Improve Health Habits

Lose Weight
E-mail reminders on diet and exercise appear to actually work by helping people improve their health habits, according to a study by Kaiser Permanente. Individuals who received regular messages suggesting small ways to eat more healthfully or getting more exercise, increased their activity level and made healthier food choices.

Study: E-mail "Reminders" in home health care: impact on patient outcomes.

Patient Health Care Improves
CONCLUSIONS: This study demonstrates the positive impact of targeting evidence-based computer reminders to home health nurses to improve patient self-care behaviors, knowledge, and clinical outcomes. It also advances the field's limited understanding of the cost-effectiveness of selected strategies for translating research into practice.

Welcome To DailyNudge!

Become what you believe.

Daily Nudge helps you remember the important things in life. Setup regular, free electronic reminders, or "nudges", to arrive in your inbox or cell-phone. Use to:

Remember to eat healthy
Motivate yourself to stay on track for any goal
Be more mindful
Get reminders for birthdays, important dates and appointments
Affirm more wealth, health, prosperity and romance

And it's free! Create an Account now!

The secret to DailyNudge and what makes us different from other e-mail reminder services is that DailyNudge was purpose built to set repeating reminders. Change takes time and repetition, like drops of water changing stone.

Nudges are a great tool to help remind you to stay on track to reach your goals and create new, healthy, positive habits.

Remember, change takes time and repetition. Nudges are a perfect way to assist you. Used and endorsed by:

Personal Trainers and Coaches
Therapists
Motivational Coaches and speakers
People like you

It's free! No annoying advertisements. Your e-mail or any other information will never be sold.

New Animation!

Nudge Hints

Keep your visions BIG.

Send yourself affirmations that you are well, married, debt free, or victorious. Even if you are not yet, change starts in the mind first.

Remember Important dates.

Send yourself annual, weekly or daily nudges for birthdays, anniversaries, engagements, meetings, appointments. Send them early so you can remember to buy a gift or send cards.

Change your life.

Nudges are sent to remember to stick to your diet and eat well.
Encouragement to get up and excercise.
Nudge for encouragement to quit smoking.
Healthy reminders to take your vitamins, medicine, drink water.
Nudge yourself to mow the lawn, do the laundry, wash the dog, clean the cat box or even read that book you never have time for.

Get Spiritual Nudges

Nudges can remind you to be more mindful. Its hard to remember to be in moment.
Send yourself a prayer. When it shows up in your inbox you will feel wonderful.
Write a message to encourage yourself to meditate, de-stress, forgive, or pray for someone.

Path to Nudges

Set Up Your Nudge Messages!

Click CREATE NEW ACCOUNT at the login prompt to register and get started right away!

Once registered,
Click the ADD A NUDGE menu item and fill in the fields to select a time, date and write your message. You can also check the RECURRING checkbox for daily, monthly or annual Nudges.

A DELETE NUDGES tab will also appear to allow you to delete any unneeded Nudges.

Enjoy this free service and many extras when you sign up!
Questions? Contact DailyNudge Support

Lucid Dreamers!

A lucid dream is a special dream where the dreamer becomes aware that he or she is dreaming. In this special state, all is possible! Everything is possible because you control the dream.
People who practice lucid dreaming use a variety of techniques. One technique is to periodically ask yourself.."Am I Dreaming?" If you do this enough, you'll ask yourself while you are actually dreaming and attain awareness.
You can use DailyNudge to send yourself reminders..Am I dreaming??

Beautiful Thinking Ebook

Simple to follow ideas and visualizations to help you in your quest for youth, health and beauty! Download a sample chapter here.
Use your nudges to remind yourself to do these meditations. Put the power of the mind, placebo and the latest science to work for you!
17 pages US $0.99 plus tax where applicable.
Free Updates as available!

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